When going to detoxify, most people will think to buy detox products that available on the market. In fact, these products are full of sugar and contain no calories at all. Did you know, these products cause more harm than good on your body, and will only interfere with your weight loss process. For that reason, using natural ingredients is the best choice.
In
this modern time, all kinds of toxins and chemicals can easily get in to our bodies and will make it difficult for our organs to perform
its functions. So, it's good to help the liver and kidneys by doing a detoxification that will benefit your health.
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| lemon water for detox / pic via skinnyms.com |
We will prescribe detox water or intravenous water. It will help your body's metabolism, support liver function and provide all nutrients that your body needs, burning fat and rid of the toxins of your body. In
addition, this natural herb also offers many different health benefits.
Material:
- Half a cucumber
- One lemon
- Some mint leaves
- Water
How to make :
Wash lemon and cucumber then cut into pieces. Wash the mint leaves as well, then put all the ingredients into a water container and leave overnight to soak. Consumption in the next morning.
Benefits:
According to nutritionist Meryl Pritchard of Kore Kitchen, lemons are able to aid digestion while removing toxins. Vitamin C will also brighten your skin.
