Everyone will love sweet foods and drinks. Sweet foods such as tea, coffee, ice cream, milk often become a 'must' drink, no matter children or adults. But do you know, if eating too much sweet food is not good for health? In fact, this sweetness can cause the body of obesity if coupled with the less of physical activity.
So what will happen to the body, if we stop consuming drinks and sweet foods that contain lots of sugar? A mother recounts her experience, as she stops adding sugar in her diet. A
Swedish mother, Anna Larsson decided to stop adding sugar to her
family, after realizing how sugar became one of the bad ingredients when
consumed in excess.
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| Sugar / pic via blossomfamilychiropractic.com |
She also noticed, as her four year old daughter became more hyperactive. Then, she decided to cut sugar intake for his daughter. Initially, it was difficult to apply sugar free food to her family, especially her children. But she insisted and tried to make his daughter obey, to eat sugar free food.
And guess what, within a few days she saw a behavior change in her daughter that was very surprising. The daughter
became more calm, fast asleep at night, and did not want to see
television all the time.
She describes her toddler's appetite "as new". Even now her daughter likes to eat cucumbers, peppers, and potatoes for her food. Now, she wants to encourage other parents to take the same attitude toward sugar for the health of their children.
Then, she wrote
down her experience on her Facebook account, and quickly became viral
where more than 2,300 have been liked and distributed over 1,600 times. This is the right time for you who have a toddler, to stop sugar intake in food and drink. Especially if the food contains lots of carbohydrates.
