Since ancient times, garlic and honey have been used for various types of treatment. Some of the excellent benefits of garlic and honey will be discussed in the following article. Do you often feel very tired and not energetic to do any activities? That is a sign that your immune level will decrease, and the body becomes a range for various diseases in a short time.
If you often experience the above, then you can overcome it by following these simple recipes. The ingredients you need to prepare are just garlic and honey. These two materials can be found easily in both traditional and modern markets. Materials are easy and cheap, but the results are really surprising for health.
If you often experience the above, then you can overcome it by following these simple recipes. The ingredients you need to prepare are just garlic and honey. These two materials can be found easily in both traditional and modern markets. Materials are easy and cheap, but the results are really surprising for health.
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| Garlic / pic via Youtube Natureba - Curas Naturais |
Garlic known to be rich in antioxidants and serves as an anti-inflammatory. Garlic helps to get rid of toxins from the body and relieve pain. Garlic can relieve pain naturally and quickly, because it is rich in antibacterial properties. Just like garlic, honey is also known as anti bacterial, anti fungal and anti microbial that can help fight various infections as well as powerful boost your immune system. You may read also : The benefits of putting clove of garlic under the pillow
How to consume garlic and honey :
- Take some cloves of garlic, then crush a little of the garlic
- Then, put the garlic into pure honey and original
- Mix garlic and honey
- Consume this recipe in the morning, before eating (when the stomach is empty)
- Do it regularly for 7 days regularly
Benefits of eating garlic and honey for 7 days :
- Controlling cholesterol. Honey is rich in vitamins and minerals, helping to control cholesterol levels in your body.
- Lose weight, honey is known as one of the best natural ingredients that can help the process of burning fat and help in losing weight.
- Controlling the blood pressure, garlic contains antioxidants called allicin. The content helps to relax blood vessels and regulate your blood pressure.
- Overcoming the pain. When sore throat, anti-inflammatory properties contained in honey and garlic play an important role in helping to relieve pain during sore throat.
