Just like a machine, your body will provide information if you have problems about your health. In this case, what will be disturbed is the function of internal organs and systems in the body. But unfortunately, we often ignore what our body tells us, and this is a big mistake. In
this article, we will notify you of five signals that the body has told
you, which you need to take seriously, as it indicates that there is a
problem in your body and your health.
4 Signals from the body that need to be taken seriously
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| Dark circles eyes / pic via shareably.net |
1. Dark circles under the eyes
According to experts, dark circles under the eyes can appear if you do not get enough sleep. So, they advise you to sleep between 7-8 hours each night. But, make no mistake, dark circles under the eyes can also be another sign, one of them anemia. This happens when the body does not produce enough red blood cells, which makes the skin under the eyes becoming dark.
2. Blurred vision
If
your eyes are often tired and sometimes you feel you can not recognize
people or read street signs from regular distance, maybe you are suffering short sightedness or astigmatism. You need to visit an optician.
3. Color changes on the finger
If your fingers often change color, you should be careful. According
to experts, this is a sign you have Reynaud Syndrome, which is a
condition where the temperature becomes low and causes a spasm in the
blood vessels, then causes discoloration of the skin on your fingers.
4. A rumbling sound in the stomach
The rumbling in the stomach is caused by processes in your intestines. If this happens rarely, you not need to worry. But, if this happens every day and accompanied by pain, you should immediately check it to the doctor.
Pay close attention to any unusual signs of your body. The sooner you realize it, the sooner the problem on the body can be overcome. Keep your health well :)
