-->

Healthy Life and Healthy Style

Monday, April 17, 2017

This list of Plants Could Improve your Lung Health

When you have a cold, cough or other type of infection, then you will probably go to the pharmacy and buy medicine soon. But did you know that, nature has provided a natural solution and free of harmful chemicals?

Even natural plant is not only against the flu and cough, but also helps boost immunity, fight infections and also create healthier lungs. And these plants are easy to find. In this article, we will discuss some of the herbs that can help resolve lung damage, fight infection and improve lung health. Here's the review.
Lung / pic via ezine.bg

4 Plants that Could Improve The Health of Lung :

  1. Eucalyptus

    Euycalpytus / pic via en.wikipedia.org
    This plant contains a compound called cineole which can relieve cough, liquefy mucus and soothe irritated sinus tract. It is one of the best plants to fight infection.
  2. Licorice root

    Licorice root / pic via vineveracosmetics.com
    This softens the roots of the mucous membranes in the throat, lungs and stomach. Thus helping to clean up any mucous membrane, also naturally reduce irritation in the throat.
  3. Peppermint

    peppermint / pic via mssnaturalbeauty.com
    This plant contains soothing menthol which helps respiratory muscles and help you breathe easily. This plant also works as a natural decongestant, which helps the body to fight disease.
  4. Banana leaf

    banana leaf / pic via hotel-r.net
    These leaves contain antibacterial and antimicrobial properties. It also acts as an anti-inflammatory agent. Banana leaves helps to relieve dry cough with mucus produced in the lungs.
 
Up
close