Many people do not like onion because it make their eyes tear. However, onion is one of the healthiest vegetables in the earth that provides many health benefits. Onion contain a lot of vitamin B6, C, manganese, fiber. Here are some health benefits of onion.
8 Health benefits of consumption onion :
- Boost the immune system
- Regulate blood sugar stability
- Eliminate infection and reduce inflammation
- Raw onions helps to keep your heart healthy
- It also reduces the production of bad fats
- Helps to prevent cancer, because its quercetin.
- Onion juice can help reduce pain
- As an antibacterial that can kill bacteria and germs
 |
| Put the onion on your foot and wrap with sock / pic via elvocero.com |
Why should you put onions in socks before sleep?
As I have discussed above, onions contain many health benefits. It seems that almost all diseases can be cured by onions. Onions became a very versatile material to cope with many disease. But, I will focus just on one benefits of onion.
It can be cleansing the blood just by eliminating toxins in the overall body. Because of its ability, onion also referred as a water purifier. Its phosphoric acid will increasing circulation with wiping out any sort of microbes together with germs that may supply you with the flu.
For this purpose, you might wanna get onion pieces in the bottom of your foot. The following comprises the main ankle meridians - items that connection happens to be straight away once known to cause bodily organs.
That meridians might stand for path ways to the worried process, and your internal organs. An additional effective rule is usually wandering barefoot wherever possible, considering being dressed in footwear would make your meridians dormant.
Cut all natural onions inside pieces, just by dropping flat circles, that will stand for some sort of platform to your whole foot. In that case, get a large slice to the bottom part of each foot, together with use socks to help secure these. Try this before sleeping, therefore, the onions may well take action through the night.
It can be cleansing the blood just by eliminating toxins in the overall body. Because of its ability, onion also referred as a water purifier. Its phosphoric acid will increasing circulation with wiping out any sort of microbes together with germs that may supply you with the flu.
For this purpose, you might wanna get onion pieces in the bottom of your foot. The following comprises the main ankle meridians - items that connection happens to be straight away once known to cause bodily organs.
That meridians might stand for path ways to the worried process, and your internal organs. An additional effective rule is usually wandering barefoot wherever possible, considering being dressed in footwear would make your meridians dormant.
Cut all natural onions inside pieces, just by dropping flat circles, that will stand for some sort of platform to your whole foot. In that case, get a large slice to the bottom part of each foot, together with use socks to help secure these. Try this before sleeping, therefore, the onions may well take action through the night.
The Benefits of Put Onions under the legs when sleeping
- Destroy germs and bacteria
- Purifying blood, because the content of acid phosphoric absorb it through the skin
- As a water purification
