Everyone want to have a healthy body and a great body. One way you can do to get it is by exercise and keep eating health. Beautiful body also indicates the person's health, because too thin or too fat will affected the disease. There are many ways to make your body health and well. But, these methods are very effective to reduce belly fat up to 2 inches in 7 days. Here this ways :
2 magic ways to reduce belly fat 2 inches in 7 days without exercise and diet :
1. Replace Your Regular Drinking Water with Lukewarm Water
Cold water is fresher than warm water. But, drinking warm water for at least 10 to 12 glasses per day can turn metabolism in the body, which can help reduce fat in the body.
With a drink, you can reduce hunger and a shortage of oil in the body caused greasy food or junk food. In addition, this drink is also good for digestion.
With a drink, you can reduce hunger and a shortage of oil in the body caused greasy food or junk food. In addition, this drink is also good for digestion.
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| Lose belly fat / pic via builtlean.com |
2. Drink any Weight Loss Drink of Your Choice
Make this drink as a beverage and consumed 30 minutes before each meal, be it breakfast, lunch, and dinner. Add ginger and cumin seeds into boiling water and simmer for 5 minutes until the water turns brown. Then, strain and it is ready to be consumed.
Easy right? Come on, try these ways!
