When
you sleep at night, your liver will work to filter and cleanse the
blood of toxins circulating in your body effectively and efficiently. Your liver is also responsible for processing the fat you eat by
producing enzymes and bile, and will be used to fulfill the nutrients in your body.
Many people talk about detox (release toxins from the body), without understanding that our bodies actually always remove toxins regularly. Many toxins circulating in our bodies, one of them from the food we consume daily. Well, the task of the liver is to neutralize toxins in the body.
Many people talk about detox (release toxins from the body), without understanding that our bodies actually always remove toxins regularly. Many toxins circulating in our bodies, one of them from the food we consume daily. Well, the task of the liver is to neutralize toxins in the body.
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| Liver / pic via huffingtonpost.com |
Even so, your liver may need serious support based on modern life that you experienced. Starting from eating too much, eating too much fat, sugar, salt, until the toxins from the surrounding environment.
If the metabolism of the body is out of balance, the level of toxins in the body's metabolism will increase and worsen. Sometimes we do not realize the symptoms, until something serious happens to the health of our liver.
Therefore, before the bad things against our liver, understand the things that signify our liver were not in good shape, so we can handle it as early as possible. You can find signs in the article below.
If the metabolism of the body is out of balance, the level of toxins in the body's metabolism will increase and worsen. Sometimes we do not realize the symptoms, until something serious happens to the health of our liver.
Therefore, before the bad things against our liver, understand the things that signify our liver were not in good shape, so we can handle it as early as possible. You can find signs in the article below.
Signs your liver is not in good condition and need to cleaned
- Diabetic
- Poor concentration
- Extreme fatigue
- More than 20 lbs overweight, mainly around the abdomen
- Headaches, especially after eating fatty foods
- Lack of energy
- Easy to angry
- Bad in concentration
You can do on a simple 3-7 day cleanse at the change of seasons. My definition of cleanse is different from most of people though. It's all about eating healthy foods, and detach the things that are dragging us down, not about starving ourselves. It's not always to go to the extreme. Cleansing Suggests getting out of the way, together with providing some of our livers room to snatch and do their works.
